Spill_Fitness

As I conduct a much needed break from social media to focus more on family friends and this next show .... I just wanted to say first #happyvalentinesday to my love @tiff_gilly !!! #iloveyou ... Next I want to think everyone for all the support and love on my page ... Last, I promise that we will be coming back more motivated and dedicated as ever !!! Stay #motivated and remember Haze yourself because no one else can do it !!!

There are many talking about it ... Very FEW DOING IT !! #congrats Sir !! #WO #Afterit

.... I’m still #grandmas baby .... #motivation #monday #mondaymotivation #heros

Motivation for your #Tuesday !!! We are always after it !!!

We just going to #bless y’all this #morning #som #dad #fatherandson

Sending God my wishes ... Still got some pending ..... @nba_youngboy #motivated #monday #smile

Been through a lot of bulsh*t ... still smell nice .... - @liltunechi #funeral #mixtape #smile #neighborhoodhero #whatsfree

The chill me is the real me ... - @myfabolouslife #FlashBack #Friday #NewYears

Easy to dream this dream ... getting harder to live it ..... #military #smile

I’m not Human .... I’m just Human like- @iamkevingates #2020 #allGo #NewYear

I got some things I want to change about myself ..... #whatsnext #watchme #marine

.... I’m still #grandmas baby .... #motivation #monday #mondaymotivation #heros

Honored to be a part of this #journey! #promotion #Sgt #smiles

Caught tryin to snap a quick one .... #selfie #smile #offguard

My body said I’m ready when you are #thegetback #TBT #imready

Best part of waking up ... The #Motivation in this #CUP !

They tryin to catch me slipping ... like they did @meekmill on the steps - @frenchmontana

I hope you’re #Holiday was #blessed !

Today is the Day !!! Make sure y’all go #support !! #alumni #basketball

I hope y’all are having a wonderful Tuesday !! #shoutout to @tcf.tre and @gbwhom for the #fit #smile

Cuz I think I deserve it ... if you haven’t already please head over to @superfanchampionship and type @buckeyes to #vote for me #ohiostatebuckeyes #buckeyes #buckeyesnation #college #football #collegefootball #fiestabowl #playstation #collegeplayoffs #merica #america

Guys let’s #Win this thing!! Head over to @superfanchampionship and Comment Buckeyes for your boy !!! It takes 2 seconds !! #thankyou

I know my Grandmama still with me ... when it gets cold I feel your spirit - @polo.capalot ... #graduation #saysomething

#tbt to the time @cassadycampbell tried to #prank me at the #fitexpo ... @thejughugger we were all over it !!!

I’m here to inspire .... #toysfortots #Marines #Rain

Everything starts coming together when you realize ... We Are Only As Strong As Our Weakest Link !! #PushUp #Marines #motivationalquotes

So thankful for every opportunity I get to #lead , #guide and #mentor #Marines

Seems like I’m always doing #dope things and meeting dope #individuals .....#hype #fashiontouchdown2019

@uwbadgers going to #win tonight #hagotem

I’m treating this thing called #life like a #game .... I’m pressing all the buttons ... I don’t know how to play - @zipemup_kshine

From watching his #motivational videos on #socialmedia to meeting @bigbizzneesss in person was unreal !! #Blessed

All #smiles celebrating new achievements!! #EAS #celebrate

It’s my responsibility to prepare #Marines for their future endeavors ... #motivation #military

My responsibility is to pass down #traditions...... #reenlistment #generations #Marines

No one is perfect .. I’m trying to get better everyday #BMDC #Smile #stigmafree

This #movement has reached so many #blessed !!! #ordernow

Order Up!!! We have T-Shirts, Long Sleeve Crews, and Hoodies !!! #DM for #Orders #Themovement @ Stafford, Virginia

Sunday #shoutout to @casedoright ... showing #support to the #BMDC #movement ! #DM for orders

.... I’m just speaking my truth now .... - @lilduval .. We have #hoodies and #sweatshirts too .. #DM for orders !!

Y’all asked and we delivered! Message me Or @mr0811customs for orders! #support #local #military #armedforces

My #WCW said I look good in and out of my #uniform ....

We’ve been perfecting these visuals ... #america #imhim #allblack

These are my people !!! Happy Birthday Marines !! #Marines #Birthday #Happy * I do not own the rights to this music *

It’s hard to watch people try to bring you down from greatness !!! @chaseyoung_ #ohiostatenation is behind you !!! @ncaa SMH ... #stopthemadness

Watching you gentlemen grow has been a pleasure! #imhim #promotion #Marines

My Two .... #whogotthecandy #kids #happy

So thankful for this life ... #imhim #live #love #life

Alright people y’all know @ohiostatefb is going to #win the #game but I need y’all to head over to @superfanchampionship and #vote for me to win this #contest ! #Thankyou

My Sacrifice.... #tbt #throwback #Military

Each one ... reach one .... teach one .... #imhim #Marines #military

I’m a great friend, I’m just not friendly- @iamkevingates #imhim #pressure #imhimtour

Oh how I love this #season #football #merica #ohio

Seen @ractivefitness dropped the #preworkout ... I had to go get after it !! #support #brothers . . . .... . . . . . . . . . #crest #motivated #warrior #mental #healthy #lifestyle #Gym #gymrat #muscle #military #militarymuscle #motivation #california #happy #Workout #show #natural #passion #stage #sockgod #virginia #photography #dream #dreamchaser #smile #puma #kentwool #socks

A Lot Of Time, Motivation, Dedication goes into your #success ! #Cplscourse #Graduation . . . .... . . . . . . . . . #crest #motivated #warrior #mental #healthy #lifestyle #Gym #gymrat #muscle #military #militarymuscle #motivation #monday #motivation #happy #accomplishments #passion #sockgod #virginia #photography #dream #dreamchaser #smile #puma #kentwool #socks See more

They say... Once you gain momentum a movement can’t be stopped.... #BMDC #Support #Movement . . . .... . . . . . . . . . . . . . . . . #crest #motivated #warrior #mental #healthy #lifestyle #Gym #gymrat #muscle #military #militarymuscle #motivation #weekend #happy #Workout #show #natural #passion #stage #sockgod #virginia #photography #dream #black #smile #puma #kentwool #socks

I’m really not that funny but it’s always a celebration! #Flashback #Flashbackfriday #Friday . . . .... . . . . . . . . . . . . . . . . . #crest #motivated #warrior #smile #laugh #healthy #lifestyle #Gym #gymrat #muscle #military #militarymuscle #motivation #week #happy #Workout #show #natural #passion #laughter #tatted #va #photography #dream #dreamchaser #smile #puma #kentwool See more

Definitely in a different #Zone !!! . . . .... . . . . . . . @fisher_visuals . . . . . #crest #motivated #warrior #mental #healthy #lifestyle #Gym #gymrat #muscle #military #militarymuscle #motivation #weekend #happy #Workout #show #natural #passion #stage #sockgod #va #photography #dream #dreamchaser #smile #puma #kentwool #socks See more

Smiling is the best medicine ....#merica #Marines #smile . . . .... . . . . . . . . #crest #motivated #warrior #mental #healthy #lifestyle #Gym #gymrat #muscle #military #militarymuscle #motivation #tuesday #happy #Workout #flex #natural #passion #stage #sockgod #virginia #photography #dream #dreamchaser #smile #puma #kentwool #socks See more

Always proud to be a part of moments like this #reenlistment #4more #Marines . . . .... . . . . . . . . . . . . . #crest #motivated #warrior #militarymonday #lifestyle #Gym #gymrat #muscle #military #militarymuscle #motivation #week #happy #Workout #mondaymotivation #passion #imhim #sockgod #virginia #photography #dream #dreamchaser #smile #puma #kentwool #socks See more

@ohiostatefb #gameday !!! Let’s get it !!! #Football #college . . . .... . . . . . . . . #crest #motivated #warrior #mental #healthy #lifestyle #Gym #gymrat #muscle #military #militarymuscle #motivation #weekend #happy #Workout #show #natural #passion #stage #sockgod #virginia #photography #dream #dreamchaser #smile #puma #kentwool #socks

Getting to see #Marines excel is one of the most exciting parts of my job !!! #Throwback #TBT #Thursday . . . .... . . . . . . . . . . . . . . . #crest #motivated #warrior #mental #healthy #lifestyle #Gym #gymrat #muscle #military #militarymuscle #motivation #enlisted #happy #Workout #show #natural #passion #stage #promotion #virginia #photography #dream #dreamchaser #smile #puma #kentwool #socks See more

My Little Momma. Happy Birthday I love you sooo much and hope you have the best day ever !!! . * I do not own the rights to this music* . .... . . . . . . . . . . . . . . . . . #Birthday #girl #birthdaygirl #child #kid #daughter #father #monday #motivation #family #happy #happybirthday #explorepage #cute #imhim See more

Ahhhhh this motivation !! #USMC #callsignchaos #military . . .... . . . . . . . . . . . . . . . . . #crest #motivated #warrior #mental #healthy #lifestyle #Gym #gymrat #muscle #military #militarymuscle #motivation #week #happy #Workout #show #natural #passion #stage #theuncommonthread #va #photography #dream #dreamchaser #smile #puma #stancesocks See more

Same Post Different Year !! Happy Bday Cuzzo !!!! #Happy #Birthday #foreveryoung . . . .... . . . . . . . . . . . . #crest #motivated #warrior #mental #healthy #lifestyle #Gym #gymrat #muscle #military #militarymuscle #family #cousins #happy #Workout #show #natural #passion #stage #theuncommonthread #va #photography #dream #dreamchaser #smile #puma #stancesocks

Weather Man Weather Man... Yeah that’s me... #Life #Arty #Virginia

I’m a perfect imperfection ... my craft has been perfected .... I’m just need affection- @iamkevingates #smile #work #fitness . . . .... . . . . . . . . . . . . #crest #motivated #warrior #mental #healthy #lifestyle #Gym #gymrat #muscle #military #militarymuscle #motivation #weekend #happy #Workout #show #natural #passion #stage #theuncommonthread #virginia #photography #dream #dreamchaser #smile #puma #stancesocks #imhim See more

Any chance I get to get in front of people and teach... I take it !! #leader #leadership #teacher . . . .... . . . . . . #crest #motivated #warrior #mental #healthy #lifestyle #Gym #gymrat #muscle #military #militarymuscle #motivation #marine #marines #happy #Workout #show #natural #passion #stage #theuncommonthread #virginia #photography #dream #dreamchaser #smile #puma #stancesocks See more

My First Borns #Birthday today! Ladies show some love !!! You can #slide in his #DMs if you want !! . . . .... . . . . . . . . . . . . . . . . . . . #crest #motivated #warrior #mental #healthy #lifestyle #Gym #gymrat #muscle #military #militarymuscle #motivation #weekend #happy #Workout #show #natural #passion #stage #theuncommonthread #virginia #photography #dream #dreamchaser #smile #puma #marines #marine

I live the life I deserve .... #blessed #eagles #homeopener . . . .... . . . . . . . . . . . . #crest #motivated #warrior #mental #healthy #lifestyle #Gym #gymrat #muscle #military #militarymuscle #motivation #weekend #happy #Workout #show #natural #passion #stage #theuncommonthread #virginia #photography #dream #dreamchaser #smile #puma #stancesocks @ Lincoln Financial Philadelphia Eagles Stadium

I live the life I deserve #blessed #eagles #opener . . . .... . . . . . #crest #motivated #warrior #mental #healthy #lifestyle #Gym #gymrat #muscle #military #militarymuscle #motivation #weekend #happy #Workout #show #natural #passion #stage #theuncommonthread #virginia #photography #dream #dreamchaser #smile #puma #stancesocks @ Lincoln Financial Field