Pacific Gynecology & Obstetrics Medical Group

Most of us know that vitamins and minerals are very useful for maintaining good health, but do you know which are the best for female health? From our latest blog post, learn more about the top three vitamins that you should incorporate into your life: http://bit.ly/3cz2thM

Most people know that too much sugar is not good for your general health, but did you know that sugar can also have a directly negative impact on your fertility? Learn more about how sugar messes with your hormones, is connected to PCOS, impacts egg and sperm quality, and more: https://bit.ly/2MnodSK

Prenatal yoga is a popular form of exercise for pregnant women. However, many experts agree that hot yoga should not be done during pregnancy. Learn more about why hot yoga poses a health risk for babies in utero and their mothers: https://bit.ly/3oZ9a0b

As many as 50% of postmenopausal women suffer from changes to their gynecological health due to menopause or cancer treatments. If you are experiencing a decreased quality of life due to your age or a cancer diagnosis, you might want to consider MonaLisa Touch at PGOMG: http://bit.ly/1T2lIAY

Becoming or staying healthy has become much more prominent in our collective consciousness than ever before. In our latest blog post, we offer some tips on how women can improve and maintain their health in 2021 and beyond: http://bit.ly/3oiGBdC

Recently, Meghan Markle opened up about a miscarriage she experienced back in July and how important it is that we simply take the time to ask one another: Are you OK? Read the full story here: https://nyti.ms/2V30x7u

Managing menopause symptoms can feel challenging enough, but when menopause misconceptions are also thrown into the mix, the process of getting through them one day to the next can be daunting. Learn more about these misconceptions and get the facts: http://bit.ly/2JFNnu2

We at Pacific Gynecology & Obstetrics Medical Group want to wish you and your loved ones a very Happy Thanksgiving!

November is Bladder Health Awareness Month! For women, keeping your bladder healthy and happy is extremely important. Read our latest blog post for tips on how you can maintain good bladder health: https://bit.ly/2IIF8gU

Gestational diabetes is a somewhat common condition that many pregnant women go through. Here are six celebrity moms who have experienced gestational diabetes: https://bit.ly/32uR50J

How to be an advocate during Breast Cancer Awareness Month: https://bit.ly/3lShyMG

When is PMS considered to be severe? And what can I do if I have severe PMS? http://bit.ly/2Tz0FvD

Tens of thousands of families across the United States are devastated each year by the death of their baby. But the grief of these families and the value of their babies’ lives are very rarely acknowledged. In 1988, US President Ronald Reagan declared October as a month to recognize the unique grief of bereaved parents in an effort to demonstrate support to the many families who have suffered such a tragic loss. Read more: https://bit.ly/2S7LqrW

You asked, we answered! Can I work out while pregnant? Find out here: http://bit.ly/1I0AHoq

Not every form of birth control works for every woman your lifestyle and family planning goals need to be considered when choosing which form of contraception works best: http://bit.ly/2DMa21a

Ovarian Cancer Awareness Month, which occurs every September in the U.S., gives us an opportunity to spread awareness, provide support for those who have been affected by an ovarian cancer diagnosis, and advocate for research funding. Educating women about ovarian cancer is crucial because knowledge is a woman’s best defense against this disease. Learn the signs, when you should talk to your gynecologist, and how you can help join the fight against ovarian cancer: https://bit.ly/3cq32bB

Five women discuss what life after menopause is really like: https://bit.ly/35NdVTR

Do you need a gynecologist and a primary care provider, or will one cover all of your healthcare needs? http://bit.ly/2cDnbAy

New from PGOMG! Facts about breastfeeding, including the challenges women can face while nursing: https://bit.ly/32oX6uP

Is this normal? When pregnant, there are certain symptoms that may no longer fall under normal. Read our latest blog post to learn more: http://bit.ly/2mf85FK

Zomato, a global food-delivery company based in India, drew praise for introducing the policy. Its chief executive says there is no shame or stigma in applying for the time off. Read more here: https://nyti.ms/3kRp4YL

Is period syncing real? https://bit.ly/3gLpiOE

Please be sure to review our updated Shelter in Place patient information found here: https://bit.ly/39M2RVf We are asking patients of ages 65 and older to not schedule any annual appointments until further notice. If you are experiencing any flu-like symptoms (fever or chills, cough, shortness of breath or difficulty breathing, fatigue, muscle or body aches, headache, new loss of taste or smell, sore throat, congestion or runny nose, nausea or vomiting and/or diarrhea), please call 415-923-3123 to reschedule your appointment!