Offline Fitness

Small and late new year update. 1: The website has been revamped to be browser friendly on all resolutions from phones to big screens. 2: Blog posts are now available to be read on a binge. They've always been there, but I didn't want to share them until I had at least ten posts. Today's topic is salads and their sneaky nutrition content: http://www.offlinefitness.com/2016/01/these-are-all-salads/... 3: A New Year deal available for the month of January so if you know anyone interested, send them over!

Wut? this page is still alive?

"I’ve always believed that excuses are like assholes: everyone has one, but no one wants to hear yours. Find reasons to work out, rather than reasons not to." - Dean Somerset

I hardly ever touched Kettlebells, but after meeting Mark, that's gonna change. Thanks for the Swing and Getup training, phenomenal stuff!

Funny story, I actually found out about Dean through Ben's website. So meeting him there was a pleasant surprise. Still chasing his 225 x 35 http://www.youtube.com/watch?v=DYgZyKJvWd8 My best is 23

A weekend to remember! It's not everyday you get to meet the pros who inspire you and I sure as hell am fortunate to have had the opportunity. Thank you Dean and Tony for an awesome workshop. Ben Bruno and Mark Cheng were also icebergs on the cake! Also thanks to Crossfit 714 for hosting the event. The facility is gorgeous. Tidbits from the event will be shared here as I dig around :) www.deansomerset.com www.tonygentilcore.com www.benbruno.com... www.drmarkcheng.com www.crossfit714.com See more

Thanks everyone for the visit and support today! For those who couldn't make it you know where to find me :) I didn't get much pictures but these look sorta intense:

Thanks for the shoutout ETE! Loving the gear