In My Solitude Boutique

Hey Glowgetters! Ready to give yourself the self-care you deserve this weekend? Join us this Sunday for virtual #slowyoga designed to help you wind down and loosen up your body with gentle sitting stretches and poses. On Sunday’s for one hour, we breathe, release, reflect and prepare for the week ahead with gentle poses, intention setting, breath work, self reiki and a closing yoga nidra meditation. Sign up today and reconnect with your body, mind and spirit! #explore Durin...g October, all classes are Pay What You Can for #breastcancerawareness ~ We will be donating 20% of all proceeds to the Breast Cancer Research Foundation | bcrf.org Location: Online - One Hour Register: https://slowflowyogasunday.eventbrite.com Sunday, October 4th, 11th, 18th, 25th | 4:00pm (PDT) 7:00pm (EST) Cost: Pay What You Can SAVE YOUR VIRTUAL SEAT *There are a limited number of online spots, so secure your ticket now! The class link will be emailed after you sign up. Registration closes one hour before class. Subscribe to our newsletter and save 15% on your next class. See you soon!

Glowgetters! - a special discount for you today on all orders. Use the code IMSVIP and get 15% off. Spend over $40 and use the IMSSHIP for free shipping.

TOMORROW Registration Link: https://www.inmysolitudela.com

Fight for the things that you care about, do it in a way that will lead others to join you." Rest in power RBG #RP @britandco

It’s #Friday! We hope you take some time this weekend for some #selfcare. If you need a few timely tips, we’ve got ya covered.

This virtual slow yoga class is designed to help you wind down and loosen up your body with gentle sitting stretches and poses. If quarantine is causing a lot of stress, tension and tightness in your body, this class is for you! Each Sunday, Evolyn Brooks, certified yoga teacher, reiki practitioner and founder of In My Solitude LA leads a one hour class during which you will just breathe, release, reflect and prepare for the week ahead. Expect gentle poses, intention se...tting, breath work, a yoga nidra meditation and self-reiki. Sign up today! You deserve to feel good in all aspects of your life!Sign up today! You deserve to feel good in all aspects of your life! Location: Online /Zoom - 1 Hour When: Sunday, September 20, 2020 | 4:00pm (PDT) | 7:00pm (EST) Cost: $15 SAVE YOUR VIRTUAL SEAT *There are a limited number of online spots, so secure your ticket now! The class link will be emailed to you after you sign up. SIGN UP LINK: https://www.inmysolitudela.com/workshops/slowflowyogasunday See you soon! In My Solitude LA *Like this online workshop? Share this email with a friend and follow us on Instagram @inmysolitudela

Our next Virtual Intention Candle Making Experience is on October 4, 2020. Registration closes on September 20th. Subscribe to our newsletter today and receive 15% off your first workshop. Sign up: https://www.inmysolitudela.com/subscribe

#tuesdayvibes - A little #soundhealing for your timeline today with reiki master Milan Staples of @flyandflourishing. Stay tuned for our upcoming workshop partnership. Check out her page to learn more about her beautiful Soundbath online and IRL soundbath events.

Wellness is essential to business, workplace culture and the success of any organization. Since many of us are working from home, these opportunities to connect and create common goals are more important than ever. The In My Solitude Corporate Wellness Program is now VIRTUAL and offers a variety of activities that are ideal for employees with a limited amount of time during the day to exercise, practice self-care and explore their mind-body connection. Our goal is to improve... the health of your team so that they are more productive, centered and energetic at work. Our classes are customizable and we offer a number of unique options such as: Yoga classes Intention Candle Making & Goal Setting Workshops Reiki Sessions Soundbaths Mindfulness Training Meditation Wellness walks 3k, 5k, 10k Races We’ve created wellness events for companies like YouTube, Davita Health Care, US Marine Corp, west elm + beautycon, bumblebff and so many more. If you’d like to learn more about our program, click the link below and set up a consultation with us. Learn how In My Solitude’s corporate wellness and movement programs can transform your team.

We had such a beautiful time at the Virtual Intention Candle Experience this afternoon. Thank you to @momcongress and @thebluedotprj for partnering with us for such a great cause. Thank you to Mom Congress members Tomeka James Isaac and Jennifer Degl for sharing photos of their progress in today’s workshop. We set intentions, made candles and mantra and enjoyed a guided self-reiki meditation. If you missed it, purchase a kit or join us for the next event on October 4th. Reg...istration deadline September 21st. Link in bio. #2020 Mom #TheBlueDotProject #Loveluckandgrace #MomCongress2020 #selfcare #reiki #meditation #candlemaking #Diy #crafting See more

We had an awesome time today at our virtual Intention Candle Experience! If you missed this one, join us for the next one on October 4th. www.inmysolitudela.com/workshops

*New Podcast Alert - The latest episode of the Built By A Boss podcast is out now. I talk about how to maintain a positive mindset and continue to create during these trying times. Click the link below to listen. https://www.buzzsprout.com/796136/5316418

Something to think about today ... We do so many things to be noticed, but it’s the way we treat others that often creates the lasting impression. #SelfcareSunday #quoteoftheday #wellneing #mentalhealth #inmysolitude #blackgirlmagic #bekind #ripchadwickboseman