Hannon Chiropractic

Interesting podcast with a Chiropractor scientist on the current understanding about the brain and pain. Spoiler......chronic pain is not all about the tissues that have been injured. Things like sleep, diet, gut health, movement and exercise, all play a roll in chronic pain.

Who watched the Super Bowl last night? Did you know all NFL teams have a doctor of chiropractic on staff to keep athletes in tip top shape? #ThinkChiropractic

New blog is up. Do you or someone you know have diagonal earlobe creases? https://www.hannonchiropractic.com//what-your-ears-can-te/

New blog is up check it out https://www.hannonchiropractic.com//words-that-end-in-itis/

New blog is up. Can you guess the chemical? https://www.hannonchiropractic.com/blog/chemical-x/

Hope everyone took some moments this holiday weekend to reflect on what they are thankful for and some moments to recharge. What's your favorite way to recharge? A good book? Water activities? Both? #mobility #mwod #kellystarrett @thereadystate #beach #nofilter #recharge #ocean #suppleleopard @mobilitywod #thankful #blessed

This Thanksgiving holiday will allow us all to enjoy a great season and have some amazing time with family and friends. This post is to inform our wonderful patients that the office will be closed from Monday 11/23/2020 to Friday 11/27/2020 and we will return on Monday 11/30/2020 9am. Happy Holidays!

It is very important to get your minerals in daily. What is your favorite mineral and name a food high in that mineral? #StandardProcess #MediHerb #fall #november #health #healthfacts #healthy #nutrition #naturopathic #homeopathic #nutritionist #organic #supplements #vitamins #minerals

Another new blog is up. Can you guess what the one thing is?

New blog is up. What healthy rules do you live by? https://www.hannonchiropractic.com//embracing-playing-by-/

Another new blog is up. This time on toxins. https://www.hannonchiropractic.com//toxins-101-are-we-rea/

New blog on nutritional yeast is up https://www.hannonchiropractic.com//not-your-every-day-ye/

New blog is up https://www.hannonchiropractic.com//avoiding-the-over-ana/

Another new blog up for you all https://www.hannonchiropractic.com//getting-to-know-cilan/

Another new blog is up https://www.hannonchiropractic.com//get-to-know-spirulina/

Finished another blog https://www.hannonchiropractic.com/b/algae-for-your-health/

New blog is up https://www.hannonchiropractic.com//chia-the-scoop-on-chi/

New blog is up https://www.hannonchiropractic.com//cinnamon-the-spice-mi/

How do you know what you are eating and drinking is working well for your body? Proper nourishment can not only help athletic performance, but also help with prevention of diseases like diabetes, cardiovascular disease, obesity, hormone balance, and more. Personally I suggest first getting your food allergies tested on blood labs, so you will know what you will need to avoid; I run 96 foods both IgE and IgG. Then get other biomarkers evaluated to establish a baseline; thing...s like: blood labs, inflammatory markers, percentage body fat, strength, sleep, energy, brain function, mood, hormones, etc. Then begin an eating plan for a minimum of 3 months and then recheck your biomarkers to evaluate if you are achieving your set out goals; adjust accordingly. One biomarker tool I've personally been using is a CGM or continuous glucose monitor. You don't have to be diabetic to get one from Nutrisense, use my promo code for a discount "DrBrad" . This tool is great. One thing that we all need to consider is that we need to balance our blood glucose, which inturn, in a normal functioning body, will help with managing insulin levels; one exception will be in insulin resistant folks, but let's not go there at this time. In the comments below I'll share the signs of both high and low blood sugar, where any person in a state of either will likely not feel their best. Two interesting things my CGM has taught me is that eating the same meal at different times of the day has different effects on my blood sugar, and one of my biggest blood sugar spikes was after riding for 2hrs straight on a hot day, I had some watermelon as a snack. Interesting right? #cgm #continuosglucosemonitor @nutrisenseio #diet #dietmatters #lifestylematters #sleepmatters #stressmatters #glucose #diabetes #prediabetes #hypoglycemia #hyperglycemia #sugar #insulin #healthtips @ Hannon Chiropractic

7 healthy tips to manage working from home. #ThinkChiropractic