Body and Mind

Remember what is to be a little baby? Maybe not really for most of us. But being close to your own kids, or in my case my niece, bring us all kind of feelings and memories. Feeling loved, safe, warm, happy, being the center of attention and laughing so hard because all of the silly things our parents do. Even if seems hard, try to remember what is to be a kid and try to feel like one. Now, you have yourself to make feel that way. We do t depend anymore of others to make us laugh, feel safe and warm. It all depends on how we create the escenario for us. Don’t forget this feeling because it’s all we are and we have. Be yourself and make yourself the most special person in the world. Alun. DiVal. #bodymindsoul #bodymindconnection #innerpeace #yourself #loveyourself #loveyourinnerchild #loveyourinnergoddess

Today we had the best body mind connection. With the 5 elements in presence. Water, earth, fire (sun), air (fresh oxigen) and us (ether). The family together and happy is the best therapy I have had in years. What a great resource #bodymindconnection #family #love #5elements